That is one of the most important things to look at in advance of choosing a menstrual glass

That is one of the most important things to look at in advance of choosing a menstrual glass

Of many glasses are available a couple sizes, into less proportions meant for more youthful female additionally the large proportions intended for more mature women (regardless if in the event you considering delivery just before plus performs a great part right here).

“Plenty of cup suppliers have different sizes having younger ladies versus elderly ladies, otherwise people who may have had kids,” states Dr. Taylor. “When you render beginning, the vagina is much more flexible and you will you want a larger glass [to avoid] leaks immediately following having a baby.”

Monthly period glass makers offering two products usually recommend young ones, young ladies, and ladies who haven’t considering birth come across the shorter size, while you are ladies who features provided beginning and you will women across the years thirty-five should select its larger size. Nonetheless, be sure to review measurements into certain glass you will be purchasing if your conditions varies.


Let’s have one topic obvious: no matter what very carefully you decide on a glass for your self or just how many glowing feedback it’s online, particular servings simply wouldn’t feel comfortable. The female’s physiology and you may menstruation is unique and it’s not uncommon to simply hate the way in which a specific cup feels shortly after it’s registered, even though it is technically the right size, contour, and you may complement.

“The most common factor in soreness was inappropriate placement,” states Dr. Taylor. “When it is coming in contact with the latest guts material [of your own hymenal tissue], it’ll feel embarrassing.”

Just before bouncing for the completion that you need a new mug, she indicates switching the latest angle in which you joined this new glass locate a better match, otherwise trying to enter they deeper this is totally inside the the brand new vagina. If you find that the stem of the mug are bothering your since it is long, you might trim they so it doesn’t get noticed because far (you should be mindful not to ever puncture the brand new cup!).

After you have tried several something else, you may want to bring a rest and check out once again some other day. Consider, there is a training bend. But if you nevertheless can’t score a smooth fit shortly after numerous initiatives, it would be time for you change direction.

Dr. Taylor contributes, “A menstrual cup holds a good amount and there should become smaller leaks which have a cup than an excellent tampon, however nonetheless you desire a good seal together with right location. Panty liners are a good idea when you find yourself thinking-conscious [regarding the leakage].”

Menstrual servings want way more care and attention than simply throwaway pads and tampons. Their mug should be removed and wash having enjoying, soap and water no less than all of the 12 instances; if for example the period is more than, particular manufacturers along with recommend boiling hot your cup in order to sanitize it, following letting it dry ahead of storage space it in a flush area. Make sure you proceed with the manufacturer’s information to have sanitizing-some highly recommend boiling hot the fresh new mug for five to 8 minutes, while others recommend for as long as 20 minutes or so.

You might also need to make sure you normally myself type and you can take away the glass versus breaking the painful and sensitive tissue close to their pussy, and that you happen to be comfortable addressing menstrual blood.

“[Need] manual coordination in order to cure and input new cup throughout the the cycle,” claims Dr. Kimble, “[as well as] the capacity to manage monthly period water throughout these [cup] changes.”


Considering Dr. Kimble, an average menstrual glass keeps regarding the 29 mL, or you to definitely ounce, out of menstrual fluid immediately. That can maybe not appear to be far, however the person with average skills loses regarding the forty mL away from blood throughout the whole several months-meaning that really glasses are able to incorporate several of of the bloodstream from one several months at any given time.

Leave a Reply

Your email address will not be published. Required fields are marked *